Re-DISCOVER YOU
“You have circled this mountain long enough, turn Northward…”
-Deuteronomy 2:3
Our intentional approach helps realign the mind, body, and spirit, enabling individuals to break free from the cycle of "circling their mountain," much like the Israelites in the wilderness, and lead them towards their Promised Land to thrive abundantly in every aspect of their lives.
Rediscover You…
The Real You.
Re-DISCOVER YOU is a comprehensive and transformative 32-week Mental Wellness & Coaching Program is designed to nurture a journey of personal growth and spiritual renewal.
This intensive program interweaves biblical wisdom with evidence-based practices as it empowers an individual to flourish as they move out of the depths of their grief and grief-induced anxiety and panic, and step into the abundant life God has planned for them.
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“You are not alone. Together, we'll find healing and restoration, one step at a time.”
- Kelly
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Re-DISCOVER YOU Mental Wellness & Coaching Program Information
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Through a unique and highly effective approach, our power-packed coaching package creates a safe and nurturing environment where you can become firmly grounded and refocused.
This transformative process will move you from chaos and confusion into a state of clarity, allowing you to reclaim your life fully. You will have the opportunity to take back control of your mental, physical, emotional, and spiritual well-being.
Additionally, you will gain much-needed healing for your wounded heart as you grow in your sense of identity.
Ultimately, our coaching package aims to help you revive and rebuild your life, disentangled from the debilitating effects that often accompany navigating a new normal that you never asked for or anticipated. -
60-minute, Intake & Goal Sessions to kickstart your healing journey.
3-monthly, 45-minute, 1:1 Intentional sessions that dive deep and explore your growth.
(the first 3 weeks of the month)Monthly Group Support via Zoom (Mandatory attendance 4th Week of the month)
32-week (8-Month) Transformative Workbook to guide your healing process.
Biblical Wisdom and Evidence Based Practices, Resources, & Tools to support a forward focus.
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Our monthly group meetings take place on the 4th week of every month, providing a supportive space for participants to delve deeper into the transformative themes introduced in the comprehensive 32-week workbook.
Each meeting is intentionally designed around a specific topic that resonates with the preceding themes explored in the workbook, fostering a sense of continuity and community.
This approach not only reinforces the biblical wisdom and evidence-based practices presented in the program but also allows participants to share their insights and experiences, enhancing their journey towards personal growth and spiritual renewal. Together, we cultivate an environment where individuals can flourish and embrace the abundant life that awaits them.
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$3699 for the entire 8 months. Everything included.
Unfortunately, extended health benefits do not cover our services as they are integrated with coaching, however, we offer payment plans to those who require it.
Canadian Residents are billed in CAD
US Residents & other International Countries are billed in USD
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“Find peace in the chaos today and determine to live and breathe again. Healed.”
- Kelly
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