Kelly Lamanteer, Grief Coach & Counsellor
Breaking Free from Complicated Grief, Anxiety, & Panic Starts Here.
Your sanctuary for hope and healing,
where you will find compassion, faith, and proven techniques when nothing else has worked.
Thriving Beyond Grief guides Christian women out of the despair of complicated grief & grief-related anxiety and panic through 1:1 and group grief coaching.
Have you ever caught yourself wondering if the pain you carry will ever let you breathe with ease again?
Maybe you’ve prayed until your knees ached, sought counsel from friends or church leaders, listened to sermon after sermon, and tried all kinds of therapy and counselling—only to still feel misunderstood, stuck, or even ashamed of your painful emotions and ongoing struggles.
If that’s you, know this: you’re not alone, and you are not broken.
Sometimes, the world’s well-intentioned advice misses the deeper layers of grief, especially when it has turned into an unending cycle of anxiety, panic, or what experts refer to as “complicated grief.”
At Thriving Beyond Grief, I see you and I understand you.
I know how much courage it takes to keep searching for answers after every resource you’ve tried has left you feeling unheard.
That’s why I’m here: to offer you a compassionate, faith-based approach that goes beyond “just have more faith.” You deserve more than a quick fix. You deserve a path that addresses the whole you: mind, body, and spirit.
How does grief related anxiety and panic affect you?
Have you been feeling…
Exhausted by Intrusive Thoughts?
Do you find yourself struggling to control the intrusive and anxious thoughts that constantly flood your mind?
Like You’ve Lost Control?
Do you get an overwhelming sense of fear, anxiety, and panic that grips you leaving you unable to control your emotions?
Conflicted in Your Faith & Disillusioned?
Have you been grappling with internal conflict as you try to reconcile your spiritual or religious beliefs with your current experiences? Maybe you’ve heard every Christian cliché imaginable—yet they feel hollow and leave you questioning your faith.
Alone and Isolated?
Have you distanced yourself from friends or church because their well-meaning remarks deepen your sense of not being understood?
Trapped in Panic?
Do physical symptoms like a racing heart, sweaty palms, or sudden feelings of dread strike you at the most inconvenient times—making daily tasks feel impossible?
If any of these resonate, we want you to know it’s normal to feel overwhelmed, disillusioned, and unsure about where to turn next.
You’re not failing as a Christian, and you’re not simply lacking faith.
You’re experiencing a real, deep-seated response to significant loss and trauma.
Thriving Beyond Grief stands ready to help you navigate your grief journey with compassion, practical strategies, and Biblical insight.
You might be thinking: “I’ve tried everything. Why would this be any different?” The difference lies in understanding. Here, you’re truly seen, heard, and guided by a grief coach who has been where you are and has the professional expertise to help you move forward.
“You have circled this mountain long enough, turn Northward…”
Breathe
Take a moment, even now, to inhale deeply. Sometimes the simplest act, like breathing, is the hardest when anxiety flares. By creating safe, quiet spaces for you to pause and reconnect with the present moment, you’ll discover clarity and renewed strength you didn’t know you had.
Heal
Healing is more than feeling “okay” for a day or two. It’s a process of realigning your body, soul, and spirit, so that your faith and your mental health work hand-in-hand, to live your life the way God originally designed it. This might involve exploring personal triggers, engaging in prayerful reflection of your unresolved grief, learning new stress-reduction techniques, and gently unraveling deep emotional knots tied to your loss.
Thrive
Thriving is about stepping boldly into a life free from the constant weight of grief, anxiety, and panic. It means you become a warrior with hope, carrying your story not as a burden but as a testimony of God’s faithfulness and your own resilience. Imagine the ripple effect of your transformation on everyone around you!
What Makes Us Different
You will not find a poster on our walls that says, “Let Go and Let God.” Promise. Faith is essential, but it’s not a magic wand that erases pain. We use God’s word as a guiding light that helps us see through the pain to get to the other side.
Professional Training + Personal Experience:
I’m Kelly Lamanteer, founder of Thriving Beyond Grief. I’ve spent over 20 years in the Human Services field, but my personal experience with grief-induced anxiety and panic is what drives me to meet you where you are and help you in your grief recovery.My credentials and experience include:
Certified Grief Coach
Certified Grief Counsellor
Certified Addiction & Betrayal Trauma Recovery Coach
Christian Mental Health Practitioner
Coach Trainer & Mentor
International Speaker on Grief
Ordained Minister
A Forward Momentum:
I believe in the power of turning what once held you back into the catalyst for your greatest growth. You won’t just recover from your grief; you’ll be equipped to make an impact in ways you never thought possible.
“Kelly has validated my broken heart while gently calling me out of the pit I had been in. My relationship with God has been transformed as I have learned to fully surrender, trust, and have allowed him to heal those areas of my heart that I closed off. It has given me the tools to unravel my emotions and replace lies with truth. God is rewriting how I view the hard battles I have faced and is reestablishing my foundation in Him.” — S.T., Client
How to get started
1. Book a Free 30-Minute Discovery Call:
We’ll discuss where you’re currently at, what you’ve tried, and where you’d like to be. No pressure, no judgement—just an honest conversation about whether grief coaching with Thriving Beyond Grief is the right fit for you.
2. Begin Your Personalized Grief Recovery Plan:
Together, we’ll decide on a path that will suit you best between our personalized 1:1 Mental Wellness sessions, Mental Wellness Package, or Group Meetings (Thriving Together).
3. Experience Real Change:
As you engage in this journey, you’ll start to notice shifts. They’ll be subtle at first, then more noticeable. One day, you’ll look back and realize you’ve taken an easy breath free from the heavy fog of grief.
Maybe you’ve circled this mountain of grief and panic long enough. Like the verse in Deuteronomy 2:3 says, it’s time to “turn northward.” In other words, it’s time to take a new direction. One that doesn’t dismiss your pain and loss but gently guides you through it, toward a more hopeful horizon.
I invite you to step into a safe space where your faith is honoured, your emotions are validated, and your path to wholeness can finally be lit up. Here, you can find healing from the overwhelming grips of complicated grief, anxiety, and panic without judgment or the classic Christian clichés that paralyze us and make us feel defective.
You’ve tried everything else. Why not try working with a grief coach who truly sees you, understands you, and believes in your ability to thrive? Find the strength to overcome, and step confidently into a life of freedom and joy to thrive once again.
