Guiding Christian women out of the depth of grief & grief related anxiety, and panic.
How does grief related anxiety and panic affect you?
You find yourself struggling to control the intrusive and anxious thoughts that constantly flood your mind.
An overwhelming sense of fear, anxiety, and panic grips you, making you feel like you've lost control of your emotions.
You're grappling with internal conflict as you try to reconcile your spiritual or religious beliefs with your current experiences.
Your need to avoid certain people and situations leaves you feeling isolated, and you can't shake the sense that life is passing you by.
A profound emptiness has taken root within you, persisting no matter what you do to fill the void.
You experience a disconcerting emotional numbness, feeling disconnected from both yourself and those around you.
An intense sorrow has engulfed you, seeping into the very core of your being and colouring every aspect of your life.
You feel trapped in a limbo between your past and present, unable to fully move forward or let go of what's behind you.
As a Christian, you're grappling with deep-seated shame and embarrassment, knowing you're struggling despite your best efforts to regain a sense of normalcy
“You have circled this mountain long enough, turn Northward…”
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BREATHE
Pause and reconnect with the present moment. In that breath lies the potential for clarity, calmness, and renewed strength.
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HEAL
Experience a realignment and transformation of body, soul, and spirit to live out your life in the way God originally designed you to.
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THRIVE
Be released into the world as a warrior who is no longer oppressed, but is free to influence and impact others for the better.
Your sanctuary for hope and healing.
A safe space
Where you can find healing from the overwhelming grips of complicated-grief, anxiety, and panic without judgement or hearing the classic christian cliche’s that paralyze us and make us feel as though we are defective.
Find strength to overcome
Whether you're struggling with grief, debilitating panic & anxiety attacks, or the weight of constant fear, we're here to help you navigate these turbulent waters and find your way to calmer shores.
Step confidently into a life of freedom and joy to thrive once again.
How we can help
We utilize the most comprehensive and individualized approach through both a biblical and scientific lens that helps you move from recovery to impact and thrive in the life you were designed for!
It’s time to re-write your story
We fully understand that these challenges can feel isolating and insurmountable at times, but please know that you do not have to face them alone—support is available to you.
Together, we will work to uncover the underlying deeper roots, develop effective strategies tailored to your unique circumstances and experiences that promote sustainable healing, and cultivate a sense of inner peace and rediscover how to thrive in life.
All of our Mental Health & Wellness Services take a faith-based holistic approach by seamlessly integrating both coaching and therapeutic techniques. Utilizing this unique approach, not only will it address your immediate concerns, but it allows us to dive deep below the surface to create significant shifts, so you can move forward with healing, clarity, and a focused direction to accomplish what you once thought to be impossible….